By Hugo Elliot
One of the most sensitive and complex structures of the body is the feet. A foot has over 20 bones and several muscles, tendons, blood vessels, and ligaments that help support body weight. Whenever the feet or even one foot develops a complication, this can prove detrimental to the joints and an individual’s full health. Often, the major issue suffered by most patients who visit medical centers is usually related to the alteration of the alignment and structure of the foot. Therefore, many doctors recommend the use of orthotics that are tailor-made for each patient. Putting on these orthotics can help in the foot’s realignment to avoid biomechanical imbalance while walking or performing any activity that requires one to stand or run.
Additionally, these foot orthotics can help a person experiencing symptoms of conditions such as bursitis, arthritis, diabetes, and plantar fasciitis that majorly cause pain on the heel. Each condition might have its orthotics to help deal with the symptoms. For example, the heel pain caused by plantar fasciitis gets countered by plantar fasciitis insoles. These insoles are custom-made, and a patient would be required to visit the hospital so that the details of their weight, activity rate, health history, and feet size gets recorded. This will help in the making of the insole.
About Plantar Fasciitis Insole
Almost 17% of foot-related complications are related to plantar fasciitis. This is the most prevalent cause of heel pain, being that over one million patients visit the hospital as a result of this condition each year. However, depending on the extent of discomfort one may experience, a doctor can recommend a raft of measures to reduce the pain. One of the proven and the most successful means is by putting on plantar fasciitis insole. These insoles provide a significant boost in dealing with feet problems, especially those located on the heel. Some of the benefits of these orthotics bring include;
- Giving support to the feet
- Protect the joints of the feet
- Reduce the pain caused by plantar fasciitis
- Prevent the feet from injury
- Improving one’s athletic performance
- Improving one’s overall health
From the above highlights, it is evident that these insoles are vital towards maintaining a healthy body and foot. This is a better option for people, mostly athletes who are always in constant motion. It is important to note that when the feet’ balance and alignment get achieved; the pressure from the body’s weight is reduced.
Best Plantar Fasciitis Insole
The most intimidating and challenging process is the search for better insoles that perfectly fits your feet. There are many insoles to choose from, and a variety is found in the drug stores. However, to find the right one, one has to consult with a medical expert. Some people will find a solution for their pain on heel cups, while others would have to go for the entire insert depending on the examination by a qualified practitioner. Therefore, the self-acquisition of these orthotics can make the condition even worse. Engage a professional to get what is fit for the pain.
