By Hugo Elliot
It can be challenging to keep your skin moisturized adequately no matter the time of the year. Cold air and the lack of humidity make the skin drier during winter, while the sun’s exposure during summer makes the skin need more moisturization. Most people turn to body lotions when thinking about the best way to keep the body hydrated.
However, these creams rub off fast, making the skin dry in no time. Body oils are ideal alternatives to body lotions since they nourish the skin, improve general health, and relax your mind.
Let us dive right into why you should consider using clean body oil.
Body oils are highly concentrated, smooth, and thick liquids that have a transparent color and improve the skin’s appearance. Good body oils are chemical-free, organic, and gotten from flowers and leaves. Below are the benefits of using body oil;
- They Moisturize the Skin
The main benefit of body oils is their ability to moisturize skin. Unlike most body lotions, good body oils are chemical-free. Body oils keep moisture in your skin for a long time, unlike lotions that rub off fast. Skins with a healthy moisture balance feel supple and soft.
It is advisable to wash off any lotions or perfumes from the skin to ensure it absorbs maximum oil. It would help if you also let the oil soak for at least ten minutes before wearing clothes to ensure it gets absorbed well.
- Has Many Health Benefits
Massaging your skin using body oils improves your general health by preventing stress and relieving aches. A study has shown that essential body oils improve general wellness. The skin receives skins last when you are stressed since blood is forts sent to essential parts like the brain or heart.
Stress also causes an increased oxidant molecule production that breaks down cells, causing premature aging. Skin is mainly sensitive because the blood vessels dilate, causing sensitivity and redness. Also, your skin leaves a dry and dull appearance as it sheds.
To avoid all these health concerns, consider putting essential oils into use. Certain body oils have various ingredients meant for specific body areas. Some relieve stomach upsets, while others enhance circulation.
- Emotional Wellness
Besides physical improvements like pain relief and moisturized skin, essential body oils significantly impact our mental wellness. Using body oils increases our relaxation levels, promoting a general wellness sense.
Certain body oils are made to boost your mood, especially those containing rosemary; they are perfect for enhancing alertness. On the other hand, lavender oils increase restfulness.
- Massage Therapy
Most benefits of using body oils are related to their use in massage therapy. Essential body oils make skin rubbing easy and cause less friction. These oils work by inhaling the aroma and topical application. These oils have a lower molecular weight, meaning they are absorbed into the body easily.
Final Thoughts
Essential oils are necessary due to their numerous benefits. They help in massage therapy, moisturize the skin, and promote emotional wellness. The above article has discussed why you should use these oils, and you can reach out for more.
